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Up just a little....
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63.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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784 kcal
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Fat: 32.20g | Prot: 26.80g | Carbs: 108.40g.
Breakfast: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Lunch: Gardein Crispy Chick'n Sliders. Dinner: Albertsons Chocolate Fudge Brownie Ice Cream. Snacks/Other: Albertsons Chocolate Fudge Brownie Ice Cream. more...
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Gaining 0.1 kg a Week
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