g_ortegam's Journal, 21 Sep 18

Mwahahaha! Success!! I stayed away from the sparkling water and bingo!
102.8 kg Lost so far: 33.3 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1052 kcal Fat: 87.80g | Prot: 48.78g | Carbs: 16.09g.   Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Sriracha Almonds, Baken-ets Hot N Spicy Chicharrones, Tillamook Tilla-Moos Medium Cheddar Cheese, Gallo Salame Salami. Dinner: Best Foods Real Mayonnaise, Kirkland Signature Black Forest Ham. more...
Losing 6.4 kg a Week

7 Supporters    Support   

Comments 
wow great you found what seemed to be stalling you! 
21 Sep 18 by member: baskington
awesome! you've got this! 
21 Sep 18 by member: nikeit

     
 

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g_ortegam's Weight History


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