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Yabba Dabba doo!
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80.8 kg
Lost so far: 21.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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870 kcal
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Fat: 58.61g | Prot: 64.99g | Carbs: 25.53g.
Breakfast: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Jif Natural Creamy Peanut Butter, Jimmy Dean Simple Scrambles Meat Lovers. Dinner: Guacamole, HEB Fully Cooked Sliced Seasoned Beef Fajitas, Corn Tortilla. Snacks/Other: Food Lion Pork Rinds. more...
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Losing 0.6 kg a Week
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