Weigh In record (no journal entry) for 21 September 2018
|
79.2 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1055 kcal
|
Fat: 33.42g | Prot: 18.14g | Carbs: 94.37g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Grapes, Kraft Smooth Peanut Butter. Dinner: Pickles, Weight Watchers White Bread, Tomatoes, Butter. Snacks/Other: Pinot Gris (Grigio) Wine . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|