Weigh In record (no journal entry) for 21 September 2018
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91.6 kg
Lost so far: 32.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1574 kcal
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Fat: 117.22g | Prot: 107.64g | Carbs: 30.28g.
Breakfast: Trader Joe's Half & Half, American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium). Lunch: Kroger Whole Eggs (Medium), Laura Scudder's Old Fashioned Peanut Butter Nutty. Dinner: Trader Joe's Half & Half, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Cauliflower, Buffalo Chicken Dip, Chicken Thigh (Skin Not Eaten), Birds Eye Stir-fry Vegetables, Trader Joe's Half & Half. more...
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Losing 0.5 kg a Week
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Sharons Victory's Weight History
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