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Going back to ketco. No excuses. Back to healthy lifestyle no exceptions.
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89.4 kg
Lost so far: 18.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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955 kcal
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Fat: 30.00g | Prot: 94.00g | Carbs: 74.00g.
Breakfast: Great Value Cod Fillet. Lunch: Calavo Avocado, Great Value Cod Fillet. Dinner: Hooters Grilled Big Fish Sandwich. Snacks/Other: Dairy Queen Chocolate Dilly Bar. more...
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Gaining 4.8 kg a Week
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Chessire's Weight History
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