miriamariac's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
51.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 September 2018:
951 kcal Fat: 33.48g | Prot: 58.97g | Carbs: 74.71g.   Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Edulcorantes (Sacarina), Infusiones, Sandía. more...
Losing 2.8 kg a Week

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miriamariac's Weight History


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