Weigh In record (no journal entry) for 21 September 2018
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71.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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456 kcal
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Fat: 12.16g | Prot: 26.92g | Carbs: 51.42g.
Breakfast: Milk, Bokomo Fibre Plus Cereal, Equal Sweetener. more...
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Gaining 1.1 kg a Week
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Gertrude888's Weight History
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