Weigh In record (no journal entry) for 20 September 2018
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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818 kcal
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Fat: 40.55g | Prot: 47.83g | Carbs: 66.40g.
Breakfast: Овсяноблин с Творогом, President Сыр Бри, Империя Вкуса Ветчина с Индейкой 3%, Кофе, Natrol Omega-3 Fish Oil, Простоквашино Молоко 2,5%. Lunch: Макароны Отварные, Красные Помидоры, Первая Свежесть Котлеты "по-Домашнему". Snacks/Other: Простоквашино Молоко 2,5%, Кофе. more...
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steady weight
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Natali23051's Weight History
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