Weigh In record (no journal entry) for 20 September 2018
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170.1 kg
Lost so far: 37.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1011 kcal
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Fat: 54.50g | Prot: 30.09g | Carbs: 110.03g.
Breakfast: Olive Garden Italian Salad Dressing, Frigo Cheese Heads Original String Cheese. Lunch: Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling. Dinner: Now Foods Erythritol, Lemon Juice, Wal-mart Deli Amish Potato Salad, Wal-mart Deli Cole Slaw, Tyson Foods Chicken Breast Patty. more...
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Losing 5.7 kg a Week
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 Comments
20 Sep 18 by member: TomLong
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Half way to my second goal weight... Come on!!!
20 Sep 18 by member: Michelle450to
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Michelle450to's Weight History
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