Weigh In record (no journal entry) for 20 September 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1153 kcal
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Fat: 37.44g | Prot: 27.52g | Carbs: 126.16g.
Breakfast: Coffee. Lunch: Grapes, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Dinner: Premium Plus Soda Crackers, Cream of Mushroom Soup (Prepared with Milk). Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine . more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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