Weigh In record (no journal entry) for 20 September 2018
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57.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1636 kcal
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Fat: 134.20g | Prot: 108.07g | Carbs: 0.00g.
Breakfast: Beef Fat, Aldi Ribeye Steak. Lunch: Beef Fat (Cooked), Aldi Ribeye Steak. Dinner: Aldi Ribeye Steak. Snacks/Other: Aldi Ribeye Steak. more...
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Losing 4.4 kg a Week
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baskington's Weight History
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