Weigh In record (no journal entry) for 04 June 2010
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73.0 kg
Lost so far: 8.9 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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430 kcal
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Fat: 19.50g | Prot: 55.00g | Carbs: 12.00g.
Breakfast: atkins advantage. Lunch: dill relish, Chunk Light Tuna In Water. Snacks/Other: 4% Small Curd Cottage Cheese. more...
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Losing 1.3 kg a Week
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itsmeonlyfatfree's Weight History
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