Weigh In record (no journal entry) for 19 September 2018
|
143.8 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
940 kcal
|
Fat: 41.83g | Prot: 56.92g | Carbs: 84.17g.
Breakfast: Trader Joe's Mild Cheddar Cheese Snack Sticks, Hard-Boiled Egg . Lunch: Fajita with Chicken and Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|