JJSinger's Journal, 19 Sep 18

80.4 kg Lost so far: 21.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
1070 kcal Fat: 36.50g | Prot: 58.00g | Carbs: 125.00g.   Breakfast: Starbucks Skinny Vanilla Latte (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Archer Farms Fruit, Walnut & Chicken Salad. Dinner: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). more...
Losing 0.7 kg a Week

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Comments 
Soooo close to the halfway point that I can taste it! Yes! This app has been a life-saver!!! 
19 Sep 18 by member: JJSinger
Yaaas! 🙌🏼 
19 Sep 18 by member: LenaBerdecia
Way to go !!! Its okay every once in a while to have slip up as long as its not habitual...... Your doing fantastic, keep going ! Can't wait to see some pics of your transformation and progress. :D HAPPY 9th BIRTHDAY to your son !!!!  
19 Sep 18 by member: wright2018
Celebrating with your son is the real priority - glad you had a good time.  
19 Sep 18 by member: tahoebrun
Nice drop!!! Glad you enjoyed your son's birthday!!! 
19 Sep 18 by member: John10251

     
 

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