Weigh In record (no journal entry) for 18 September 2018
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62.7 kg
Lost so far: 12.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1506 kcal
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Fat: 50.63g | Prot: 68.57g | Carbs: 132.09g.
Breakfast: Wellesse, Simple Truth Almond Milk. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Lite Mozzarella String Cheese. Dinner: Kroger Vegetarian Refried Beans, Kroger Reduced Fat Sour Cream, Kroger Mexican Style Blend Cheese, Kroger Restaurant Style Tortilla Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Ground Turkey. Snacks/Other: Simple Truth Roasted Almonds, Good Health Natural Foods Veggie Stix - Pizza , Kroger Fat Free Whipped Topping, Watermelon , Skyy Vodka, Valencias California Oranges . more...
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Losing 0.3 kg a Week
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LeiLei84's Weight History
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