Weigh In record (no journal entry) for 18 September 2018
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134.6 kg
Lost so far: 11.4 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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310 kcal
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Fat: 10.00g | Prot: 17.00g | Carbs: 43.00g.
Breakfast: Silk Unsweetened Soy Milk, Kashi GOLEAN Crunch Honey Almond Flax. more...
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Losing 0.6 kg a Week
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breezy.13's Weight History
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