Weigh In record (no journal entry) for 18 September 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1122 kcal
|
Fat: 30.22g | Prot: 36.05g | Carbs: 101.16g.
Breakfast: Grapes, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Ocean Spray Dried Cranberries, Irresistibles Lightly Seasoned Croutons, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Swiss Chalet Garden Salad (without Dressing), Stouffer's Fried Chicken Breast. Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|