Weigh In record (no journal entry) for 18 September 2018
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171.0 kg
Lost so far: 36.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1190 kcal
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Fat: 64.00g | Prot: 48.00g | Carbs: 108.00g.
Breakfast: Great Value Natural Creamy Peanut Butter Spread. Lunch: Burger King Double Bacon Breakfast Sourdough King. Dinner: Del Monte Cut Green Beans, Wal-mart Deli Amish Potato Salad, Tyson Foods Country Fried Steak. more...
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Losing 5.1 kg a Week
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Michelle450to's Weight History
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