Weigh In record (no journal entry) for 17 September 2018
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56.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2382 kcal
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Fat: 68.65g | Prot: 119.41g | Carbs: 335.78g.
Breakfast: Tía Rosa Galleta con Avena (33g), Uva Negra. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Tacos Dorados, Arroz Frito, La Moderna Sopa de Letras. Dinner: Uva, Guaymex Sardinas en Salsa de Tomate. more...
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Gaining 0.2 kg a Week
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