Weigh In record (no journal entry) for 17 September 2018
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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422 kcal
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Fat: 23.11g | Prot: 19.69g | Carbs: 35.26g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Hard-Boiled Egg, Good Earth Sweet and Spicy Tea. Lunch: Asian Pears, Zucchini, Kirkland Signature Organic Hummus. more...
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Gaining 0.6 kg a Week
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SoCalPam's Weight History
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