| January 2020 |
| Wed 22: |
591
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
23.38g |
|
32.83g |
|
-
|
-
|
| Fri 17: |
836
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
45.96g |
|
102.60g |
|
-
|
-
|
| Thu 16: |
767
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
21.41g |
|
60.80g |
|
-
|
-
|
| Wed 15: |
1608
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
84.90g |
|
109.17g |
|
-
|
-
|
| Tue 14: |
1345
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
49.38g |
|
132.63g |
|
-
|
-
|
| Mon 13: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
66.39g |
|
150.13g |
|
-
|
-
|
| Sun 12: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
57.14g |
|
90.15g |
|
2771*
|
 1476
|
| Sat 11: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
53.73g |
|
183.34g |
|
2894*
|
1278
|
| Fri 10: |
1719
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
60.53g |
|
125.59g |
|
-
|
-
|
| Thu 9: |
1355
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
58.55g |
|
144.24g |
|
2420*
|
1065
|
| Wed 8: |
1235
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
58.76g |
|
128.72g |
|
2703*
|
1468
|
| Tue 7: |
1684
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
58.34g |
|
157.20g |
|
2515*
|
831
|
| Mon 6: |
1629
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
52.50g |
|
193.03g |
|
-
|
-
|
| Sun 5: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
58.18g |
|
103.14g |
|
2572
|
1156
|
| Sat 4: |
1419
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
48.65g |
|
119.43g |
|
2310*
|
891
|
| Fri 3: |
1503
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
52.05g |
|
102.63g |
|
-
|
-
|
| Thu 2: |
1597
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
74.30g |
|
154.61g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
806
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
35.05g |
|
94.89g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
837
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.58g |
|
77.96g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
817
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
35.14g |
|
74.59g |
|
-
|
-
|
