Weigh In record (no journal entry) for 17 September 2018
|
80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1297 kcal
|
Fat: 56.34g | Prot: 52.79g | Carbs: 96.24g.
Breakfast: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Coffee. Lunch: Dairyland 2% Partly Skimmed Milk, Weight Watchers White Bread, Butter, Bick's Baby Dills Garlic, Scrambled Egg. Dinner: Stouffer's Fried Chicken Breast, Swiss Chalet Garden Salad (without Dressing), Kraft Greek Feta & Oregano Calorie Wise Salad Dressing. Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|