Weigh In record (no journal entry) for 17 September 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1850 kcal
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Fat: 51.92g | Prot: 104.85g | Carbs: 49.72g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Sunrise Medium Firm Tofu, Broccoli Cooked (1Cup=3.7NetCarbs), Ground Pork (Cooked), Cabbage (1Cup=3NetCarbs), Chicken Breast (Skin Not Eaten). Dinner: Kirkland Light Mayonnaise, Cucumber (low carb), Tomato (low carb), Romaine Lettuce (low carb), Cabbage (1Cup=3NetCarbs), Onion (low carb), Chicken Breast (Skin Not Eaten). Snacks/Other: Merlot Wine, Celery, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs, David Roberts Sunflower Seeds Roasted No Salt (4 Net Carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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