Weigh In record (no journal entry) for 17 September 2018
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57.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1469 kcal
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Fat: 120.23g | Prot: 99.31g | Carbs: 0.19g.
Breakfast: Aldi Ribeye Steak, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Aldi Ribeye Steak. Dinner: Aldi Ribeye Steak. more...
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Losing 2.5 kg a Week
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baskington's Weight History
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