Weigh In record (no journal entry) for 17 September 2018
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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805 kcal
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Fat: 32.80g | Prot: 32.91g | Carbs: 102.74g.
Breakfast: Грецкие Орехи, Гречневая Каша с Молоком, Арбуз, Кефир 2,5%. Lunch: Сыр Российский, Спаржа по-Корейски, Гречка Отварная. Dinner: Яблоко Зеленое, Вареное Яйцо, Спаржа по-Корейски, Гречка Отварная. Snacks/Other: Боярышник, Арбуз, Кефир 2,5%, Шармэль Зефир Яблочный. more...
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Losing 7 kg a Week
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_makarena_'s Weight History
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