right-now-or-never's Journal, 16 Sep 18

Weigh In record (no journal entry) for 16 September 2018
57.9 kg Lost so far: 25.1 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 16 September 2018:
1850 kcal Fat: 160.34g | Prot: 74.83g | Carbs: 55.68g.   Breakfast: Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted). Lunch: Laughing Cow Creamy Mozzarella, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Meat Pizza Topping, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
Gaining 0.2 kg a Week





right-now-or-never's Weight History


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