Weigh In record (no journal entry) for 16 September 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1409 kcal
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Fat: 51.27g | Prot: 43.42g | Carbs: 196.87g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Egg White, Del Monte Fresh Pineapple, Oranges. Lunch: McDonald's Hash Brown, McDonald's Sausage McMuffin, Dairy Queen Chocolate Cone (Medium). Dinner: El Monterey Bean & Cheese Burritos, Kellogg's Rice Krispies Treats (22g). more...
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Losing 0.5 kg a Week
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maggie64's Weight History
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