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Oops....
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105.7 kg
Lost so far: 18.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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925 kcal
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Fat: 28.92g | Prot: 36.88g | Carbs: 133.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Jason's Deli Big Chef Salad, Jason's Deli Gingerbread Muffin. Snacks/Other: Blue Bell Sherbet. more...
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Gaining 1.6 kg a Week
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 Comments
Just a lesson...to move on in right direction
16 Sep 18 by member: wannabhealthier
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No oops. Our weight fluctuates from day to day. I weigh most every day but record only weekly. If it gets to crazy I go to weighing only weekly. If I'm faithful to my WOE I know the weight will come off. Just keep on keepin on. 👍💕
16 Sep 18 by member: JackieSpahr
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After Jackie’s comment there is nothing more to say
16 Sep 18 by member: rosio19
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Thank you ladies and gent (you are a gent WannabeHealthier or no?😬)! I know the weight fluctuates but I still chringe when I see it.
I NEEEED to stop weighing every morning but the scale calls my name! “Please madam, I’m loooonely” it says, “come stand on me. You know you want to.” I know. I’m weird. At this point in my life, I don’t care.😊
Anyway, I really appreciate the encouragement folks!! I love the people on this app. 😍
16 Sep 18 by member: Khbutler
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Highlander Heather....thanks for the info! I intermittently fast almost everyday apparently, except for 1 cup of coffee in the morning. I don’t eat breakfast. I eat lunch around 1 or 2. And that’s it. So far it’s working for me! EXCEPT...I do drink. Water & diet lemonade from Chick Fil A during the day & 1 cup of coffee in the morning. So I guess it’s not IF?🤷🏼♀️
17 Sep 18 by member: Khbutler
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Khbutler's Weight History
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