Weigh In record (no journal entry) for 15 September 2018
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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567 kcal
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Fat: 51.52g | Prot: 8.12g | Carbs: 18.01g.
Lunch: Snak Club Raw Almonds. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter . more...
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steady weight
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Jeepstercarol's Weight History
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