Weigh In record (no journal entry) for 15 September 2018
|
50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1312 kcal
|
Fat: 40.36g | Prot: 40.46g | Carbs: 202.81g.
Breakfast: Pain de Blé Entier, Pomme, Amlou. Lunch: Purée de Pommes de Terre, Lasagne à la Viande. Dinner: Ricotta Fromage Ricotta 0%, Pomme, Nougat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|