Weigh In record (no journal entry) for 18 August 2012
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104.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.81g | Prot: 38.05g | Carbs: 142.42g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Fried Chicken Breast. Snacks/Other: Caramilk, Fudgesicle. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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