Weigh In record (no journal entry) for 14 September 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2018:
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899 kcal
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Fat: 18.98g | Prot: 54.48g | Carbs: 100.79g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Edulcorantes (Sacarina), Infusiones, Manzana, Plátano, Kiwi. more...
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Gaining 0.7 kg a Week
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miriamariac's Weight History
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