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August, spent every day packing a friend's household for a big move. Hours of standing and heavy lifting was exhausting so other exercise was not done except swimming.
Sept., I am on holiday in an RV. Walking is the only exercise this week
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86.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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