Weigh In record (no journal entry) for 13 September 2018
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78.4 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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290 kcal
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Fat: 3.00g | Prot: 28.00g | Carbs: 41.00g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Schwebel's Smart Lite Wheat Bread, Giant Eagle Oven Roasted Turkey Breast, Giant Eagle Florentine Blend, Bertman's Original Ballpark Mustard. more...
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Losing 0.6 kg a Week
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kitty-eared-girl's Weight History
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