Weigh In record (no journal entry) for 03 June 2010
|
80.5 kg
Lost so far: 4.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 73.06g | Prot: 79.31g | Carbs: 210.41g.
Breakfast: dole pineapple orange , coffeemate vanilla creamer, herbalife protein drink mix, herbalife shake, sweet n low, Tangerines (Mandarin Oranges). Lunch: string cheese, herbalife protein drink mix, herbalife shake. Dinner: diet coke, Honey Mustard Dressing, Classic Blue Cheese Wedge Salad, outback steakhouse. Snacks/Other: SPRITE, HERBALIFE TEA, special k bar. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo Ann Bartram's Weight History
|