Weigh In record (no journal entry) for 13 September 2018
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1682 kcal
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Fat: 76.93g | Prot: 106.90g | Carbs: 155.51g.
Lunch: Sweetened Condensed Milk, Tomatoes, Ocean's Wild Pink Salmon, Zucchini . Dinner: Almonds , White Bread , Sweetened Condensed Milk, Brie Cheese , Egg. Snacks/Other: Peaches , Pears . more...
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Losing 0.4 kg a Week
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Lora Jone's Weight History
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