FourWheeldrive's Journal, 18 Aug 12

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Weigh In record (no journal entry) for 18 August 2012

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2012:

1530 kcal

Fat: 71.00g | Prot: 48.00g | Carbs: 179.00g. Breakfast: Amish Macaroni Salad (4 lb). Lunch: Cookie Sundae, Classic Potato Chips (Family Size), Chicken Sandwich. more...

2967 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 18 Aug 12

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FourWheeldrive's Weight History