Weigh In record (no journal entry) for 12 September 2018
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99.8 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1355 kcal
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Fat: 324.33g | Prot: 66.58g | Carbs: 98.45g.
Breakfast: Stewart's 2% Milk, Kellogg's Special K Red Berries. Lunch: Skippy Creamy Peanut Butter, Schmidt 647 Italian Bread. Dinner: Newman's Own Raspberry & Walnut Vinaigrette, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon, Great Value French Onion Guyere Cheese Angus Beef Patty, Great Value Shredded Mozzarella Cheese, Member's Mark Real Crumbled Bacon, Member's Mark Twice Baked Seasoned Croutons, Tomatoes, Lettuce. more...
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Losing 0.6 kg a Week
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kathydetweiler's Weight History
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