Weigh In record (no journal entry) for 12 September 2018
|
95.3 kg
Lost so far: 0.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
541 kcal
|
Fat: 37.71g | Prot: 20.32g | Carbs: 31.84g.
Breakfast: Butter (Salted), Compliments Natural Peanut Butter, Whole Wheat Bread, President's Choice Medium Cheddar Cheese Slice, Maple Lodge Farms Chicken Bologna, Grapefruit (Pink and Red and White), Orange. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibonovich's Weight History
|