Weigh In record (no journal entry) for 12 September 2018
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1337 kcal
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Fat: 19.85g | Prot: 35.84g | Carbs: 261.78g.
Breakfast: Чай с Сахаром, Агуша Молоко 3.2%, Геркулес Овсяные Хлопья Быстрого Приготовления. Lunch: Агуша Молоко 3.2%, Гречка, Пирог минутка. Dinner: Пирог минутка, Чай с Сахаром. Snacks/Other: Дыня. more...
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steady weight
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Ane4ka_msk's Weight History
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