Weigh In record (no journal entry) for 12 September 2018
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2018:
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1304 kcal
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Fat: 55.44g | Prot: 44.02g | Carbs: 171.97g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Mix Semillas, Alcachofas Cocidas (Frescas), Hacendado Queso Rallado Fundir y Gratinar. Dinner: Ciruela Pasa, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Hacendado Stevia. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Sandía, Plátano, Sandía. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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