miriamariac's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
51.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 September 2018:
1308 kcal Fat: 53.82g | Prot: 71.46g | Carbs: 145.51g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Torreznos, Hacendado Queso Rallado Fundir y Gratinar, Alcachofas Cocidas (Frescas), Mix Semillas, Margui Queso Cottage 0%. Dinner: Hacendado Stevia, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Sandía, Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Carrefour Leche Desnatada Fermentada Kéfir, Peras, Manzana, Kiwi. more...
Losing 1.4 kg a Week

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miriamariac's Weight History


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