Weigh In record (no journal entry) for 10 September 2018
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104.1 kg
Lost so far: 31.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1078 kcal
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Fat: 80.33g | Prot: 66.19g | Carbs: 14.41g.
Breakfast: Land O'Lakes Salted Butter, Keto Pancakes, Hill’S Thick Sliced Smoked Bacon. Lunch: Land O'Lakes Salted Butter, Sutton & Dodge Petite Sirloin Steak, Cali Rice with Tomatoes, Garlic and Herbs. more...
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Gaining 0.3 kg a Week
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g_ortegam's Weight History
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