Weigh In record (no journal entry) for 10 September 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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931 kcal
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Fat: 34.65g | Prot: 61.36g | Carbs: 92.96g.
Breakfast: Увелка Каша Дружба. Lunch: Борщ со Свининой, ВкусВилл Хлебцы без Добавок . Dinner: Салат Овощной с Маслом, Стейк из Свинины или Котлета. Snacks/Other: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Творог 5%. more...
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fitbaker.muse's Weight History
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