Weigh In record (no journal entry) for 10 September 2018
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97.7 kg
Lost so far: 2.9 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2018:
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1378 kcal
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Fat: 56.23g | Prot: 70.08g | Carbs: 153.71g.
Breakfast: Tim Hortons XL Coffee 2 Milk 2 Sugar, Olympic Krema Vanilla Greek Yogurt, Orange Juice, Berkley & Jensen Whole Strawberries (Frozen). Lunch: Quinoa (Cooked), Strawberries, Tre Stelle Light Feta, Almonds, Kraft Raspberry Vinaigrette, Tangerines (Mandarin Oranges), Chicken Breast. Dinner: 2% Fat Milk. Snacks/Other: Tim Hortons Caramel Chocolate Pecan Cookie. more...
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Losing 2.1 kg a Week
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AprilWoff's Weight History
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