Weigh In record (no journal entry) for 10 September 2018
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80.0 kg
Lost so far: 8.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1304 kcal
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Fat: 55.04g | Prot: 40.30g | Carbs: 172.30g.
Breakfast: Lactantia 10% Half & Half Cream, Kraft Smooth Peanut Butter, Wonder English Muffin. Lunch: oceans oceans flake light tuna, Kraft Singles Thick Slices, Wonder Wraps (34g), Kraft Miracle Whip Dressing. Snacks/Other: Nestle Aero (Mini), Activia Strawberry Yogurt, Peaches, Farmers Market Cranberry Lemon Muffin, Bananas. more...
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Losing 1.1 kg a Week
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lesliecarnegie's Weight History
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