Weigh In record (no journal entry) for 10 September 2018
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1524 kcal
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Fat: 45.08g | Prot: 88.02g | Carbs: 203.73g.
Lunch: Swiss Delice Dark 72% Chocolate, Plums , Brie Cheese , Egg, White Bread , Kirkland Signature Organic Greek Yogurt, Carrots , Cabbage . Dinner: Kirkland Signature Organic Greek Yogurt, Shepherd's Pie with Beef. Snacks/Other: Pears , Peaches , Brie Cheese . more...
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steady weight
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Lora Jone's Weight History
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