Weigh In record (no journal entry) for 09 September 2018
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111.9 kg
Lost so far: 4.3 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1797 kcal
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Fat: 124.28g | Prot: 70.04g | Carbs: 20.14g.
Breakfast: Gay Lea Sour Cream 14%, Prawns, Chosen Foods Avocado Oil Mayonnaise, Lettuce. Lunch: Lactantia Whipping Cream 35%, Olympic Krema 11%. Dinner: Avocados, Bacon (Cured, Pan-Fried, Cooked), Grimm's Mennonite Style Farmer Sausage, Fried Egg. Snacks/Other: Rum, Rum, Brie Cheese, Rum, Coconut Oil. more...
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Gaining 5.1 kg a Week
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 Comments
Lose 2 lb, gain 1 lb back. At least there is some consistency.
09 Sep 18 by member: zdfalk
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