Rhoda Dendron's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018
62.3 kg Lost so far: 2.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
1132 kcal Fat: 42.75g | Prot: 44.05g | Carbs: 150.74g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Cucumber and Red Onion Salad, Macaroni Salad my mom's way. Dinner: Hillshire Farm Turkey Smoked Sausage, Hillshire Farm Turkey Smoked Sausage, Target Hamburger Bun. Snacks/Other: Scone, Nonni's Almond Chocolate Biscotti, Yogurt Covered Almonds, Lemonade sugar free. more...
Losing 5.1 kg a Week

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Rhoda Dendron's Weight History


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